The Plague of Food on the Mind and Body- Clean Eating in a Chemical World

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Growing up, I had only one friend in my entire class that had food allergies. She was deathly allergic to peanuts.  This was not common and wasn’t treated with the delicateness that we show our children these days. Unfortunately, because … Continue reading

Gluten Free & Dairy Free Banana Muffins

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We did a little tweaking and combining to find a recipe we really enjoyed. Not only does L like these but they are filling so it’s a great on-the-go snack. 2 cups Arrowhead mills all purpose baking mix, gluten free … Continue reading